In 100 g (Grams) of Doughnuts, yeast-leavened, with jelly filling there is 68 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Doughnuts, yeast-leavened, with jelly filling.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Doughnuts, yeast-leavened, with jelly filling

Doughnuts, yeast-leavened, with jelly filling is a type of Baked Products. The most significant nutrients in Doughnuts, yeast-leavened, with jelly filling are listed below.

Water	35.6 g	35.6%
Energy (calorie)	340 kcal
Energy (joule)	1423 kJ
Protein	5.9 g	5.9%
Total lipid (fat)	18.7 g	18.7%
Ash	0.8 g	0.8%
Carbohydrate, by difference	39 g	39%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	21.1 g	21.1%
Calcium, Ca	25 mg	0.02%
Iron, Fe	1.76 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	85 mg	0.08%
Potassium, K	79 mg	0.08%
Sodium, Na	455 mg	0.46%
Zinc, Zn	0.75 mg
Copper, Cu	0.136 mg
Manganese, Mn	0.205 mg
Selenium, Se	12.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Doughnuts, yeast-leavened, with jelly filling